DON’T WISH FOR IT, WORK FOR IT

PILATES CLASSES

Pilates classes available in both heated and non-heated formats

Pre pilates and classical pilates inspired intentional movement, light props. Great for beginners or easing back into movement

A strength-building Pilates class with resistance props and bodyweight for toning, core stability, and an empowering finish

A fast-paced, high-energy Pilates class combining strength and cardio for a fun, sweaty workout that challenges your limits

A gentle full-body reset with stretching, breathwork, and meditation—ideal for active bodies or anyone needing rest and restoration

STRENGTH CLASSES

Strength classes are non-heated

Sculpted legs, strong glutes, serious burn with functional, full-body moves

Tone arms, shoulders, and back with focused, controlled movement. Build strength, improve posture

Expect nonstop booty work and a shaking core in the best way

Cardio and strength set to upbeat music. High energy, full-body burn that boosts mood and endurance

YOUR INSTRUCTORS

ADRIANA